In my other post regarding Methotrexate, I ended up feeling very ill while taking a higher dosage in December 2014, while also developing psoriatic arthritis in my elbow earlier that year also. At this time, I also found my skin to be bumpy around the back of my thighs leading me to think maybe my Psoriasis was becoming active again but it wasn't happening at a rapid rate, thankfully. I was always given the options of changing to biologics, but was put off at the thought of having to inject myself. To reference Psoriasis.org, Biologics :- "target specific parts of the immune system. The biologics used to treat psoriatic disease block the action of a specific type of immune cell called a T cell, or block proteins in the immune system, such as tumor necrosis factor-alpha (TNF-alpha), interleukin 17-A, or interleukins 12 and 23. These cells and proteins all play a major role in developing psoriasis and psoriatic arthritis."
Friday, 17 July 2015
My experience with Enbrel....
It is that time again, another installment. If you have missed my previous posts, I have gone into detail about my experience with topical ointments, tonsilectomy, methotrexate and phototheraphy. Today I talk about my most negative experience to date, which happened at the start of 2015...
In my other post regarding Methotrexate, I ended up feeling very ill while taking a higher dosage in December 2014, while also developing psoriatic arthritis in my elbow earlier that year also. At this time, I also found my skin to be bumpy around the back of my thighs leading me to think maybe my Psoriasis was becoming active again but it wasn't happening at a rapid rate, thankfully. I was always given the options of changing to biologics, but was put off at the thought of having to inject myself. To reference Psoriasis.org, Biologics :- "target specific parts of the immune system. The biologics used to treat psoriatic disease block the action of a specific type of immune cell called a T cell, or block proteins in the immune system, such as tumor necrosis factor-alpha (TNF-alpha), interleukin 17-A, or interleukins 12 and 23. These cells and proteins all play a major role in developing psoriasis and psoriatic arthritis."
In my other post regarding Methotrexate, I ended up feeling very ill while taking a higher dosage in December 2014, while also developing psoriatic arthritis in my elbow earlier that year also. At this time, I also found my skin to be bumpy around the back of my thighs leading me to think maybe my Psoriasis was becoming active again but it wasn't happening at a rapid rate, thankfully. I was always given the options of changing to biologics, but was put off at the thought of having to inject myself. To reference Psoriasis.org, Biologics :- "target specific parts of the immune system. The biologics used to treat psoriatic disease block the action of a specific type of immune cell called a T cell, or block proteins in the immune system, such as tumor necrosis factor-alpha (TNF-alpha), interleukin 17-A, or interleukins 12 and 23. These cells and proteins all play a major role in developing psoriasis and psoriatic arthritis."
Tuesday, 14 July 2015
Haul: Bioderma....
I decided to do something different today, a haul of recent skincare products. I always want to try and do whats best for my skin, even if I don't succeed in doing so. Recently the French skincare company Bioderma have launched in Ireland and I have been intrigued with all the hype about it lately so I decided to purchase a few products to try it out for myself.
I was immediately drawn to some products that were developed for sensitive skin as I've said before, its hard to find a good skincare routine for myself especially for my face as I find a lot of things seem to break me out. I hope to do a future post reviewing these items properly but for now, here's what I picked up;
I was immediately drawn to some products that were developed for sensitive skin as I've said before, its hard to find a good skincare routine for myself especially for my face as I find a lot of things seem to break me out. I hope to do a future post reviewing these items properly but for now, here's what I picked up;
(Bioderma BB Cream in Light)
I've heard alot about the Bioderma BB Cream, both good and bad. It only comes in one shade - Light, which tend to be too dark for fairer complexions. The product contains SPF 30 and claims to "Even out the complexion. Moisturises and soothes". It is aimed towards sensitive skin which is prone to rosacea. While I don't have rosacea, I do tend to get a lot of redness around my nose and cheeks which can sometimes show through in some BB creams/ foundations. I did give this a quick try when I bought it, i prepped and primed my skin and applied it using a foundation brush. I don't know if my skin was prepped enough or if I should use the method of a makeup sponge but it tend to cake on my cheeks. I'm not writing it off just yet as the colour is quite good with my natural tan right now so I will update when I give it a second try. This retails at €17.50, while it isn't the most expensive, I did splurge a bit on this so I hope it will be worth it.
(Bioderma Miceller Water)
This is one of the first Bioderma products I had heard people raving about, the Bioderma Miceller solution. This can be used as a make up remover or a cleanser. I had used the Garnier and Nivea sensitive miceller waters and had found them to leave my face feeling hot as though it was causing a reaction so I stopped using them. I'm looking forward to trying this out, but I will be trying a patch test first to be safe. Its says "Cleanses, removes make-up and soothes sensitive skin. Excellent tolerance. Non-rinse. Paraben free. Hypoallergenic." As I have said before, I don't use make-up daily, only for nights out/ special occasions so I look forward to seeing how well this will remove my make-up. The 100ml bottle pictured retails at €5.50. I decided to the smaller option and if I like it, I'll look into purchase the bigger bottle.
(Bioderma Moisturising Stick)
I picked up this lip balm as something extra to try out as I always seem to pick up new lip products to try out. It is for Damaged and dehydrated lips, which I have had a problem with lately and I wanted to see if this might be as good as my trusty Blistex relief cream, and to be honest it is! I have been using it for about a week now and find it so hydrating on the lips and leaves them feeling lovely and soft with no stickiness from the product. Only downside is there is no SPF, but its not a major flaw. It cost €3.50 which seems to be the typical price for lip products these days. Well worth trying.
I will be sure to do more in depth reviews when I have tried these products further. Have you tried their products? Let me know which are your favourite!
Until next time....
Sarah x
Friday, 10 July 2015
My experience with Phototherapy (light treatment).....
Welcome back again to another installment. Today I'm going to discuss Phototherapy, also known as light treatment or UVB. I have gone into further detail about this in past blog posts, on weekly to daily basis so this is going to be a summery of my experience and just explaining what phototherapy is.
Phototherapy involves exposing the skin to ultraviolet light on a regular basis and under medical supervision, in my case, in a hospital. This is very different to tanning beds which are advised against using for skin conditions as it is not beneficial and does more harm than good. UVB (ultraviolet B) is present in natural sunlight and slows the growth of affected skin cells, therefore helping psoriasis.
I have been through this treatment three times, in 2011, 2013 and 2015. If you'd like to go back to my first post on the intial assessment where I go into detail about what happens for the first session, check it out by clicking here.
My first and second time doing the treatment were very beneficial, to the point that my skin cleared, or was close to clearing. I do wonder if the more you go for the treatment, the less effective it become. My third time doing the treatment, was when I had flared due to Enbrel (which will be in more detail in the next installment). It seemed like my skin was more stubborn, and a mixture of trying new biologics had maybe played a part in it also.
As I came to the end of my third time, which was only the start of May this year, I still wasn't happy with my skin. It had progressed, but not to the extent it had done in the past. I would really recommend this treatment for anyone with very bad psoriasis, but not to be doing so too often. My doctor said after a few hundred session that it would be considered a higher risk to skin cancer. Each time I had only done 20 - 28 sessions at most so I don't have to worry just yet.
Another thing about this treatment is that once the days session is done, it is very important to try and avoid the sun for the remainder of the day and use sun cream when outside. Reason being, at each session you are getting your days dosage of sunlight recommended.
Any questions, or anything you feel I should go into more detail about, leave it in the comments below.
Until next time....
Phototherapy involves exposing the skin to ultraviolet light on a regular basis and under medical supervision, in my case, in a hospital. This is very different to tanning beds which are advised against using for skin conditions as it is not beneficial and does more harm than good. UVB (ultraviolet B) is present in natural sunlight and slows the growth of affected skin cells, therefore helping psoriasis.
I have been through this treatment three times, in 2011, 2013 and 2015. If you'd like to go back to my first post on the intial assessment where I go into detail about what happens for the first session, check it out by clicking here.
My first and second time doing the treatment were very beneficial, to the point that my skin cleared, or was close to clearing. I do wonder if the more you go for the treatment, the less effective it become. My third time doing the treatment, was when I had flared due to Enbrel (which will be in more detail in the next installment). It seemed like my skin was more stubborn, and a mixture of trying new biologics had maybe played a part in it also.
As I came to the end of my third time, which was only the start of May this year, I still wasn't happy with my skin. It had progressed, but not to the extent it had done in the past. I would really recommend this treatment for anyone with very bad psoriasis, but not to be doing so too often. My doctor said after a few hundred session that it would be considered a higher risk to skin cancer. Each time I had only done 20 - 28 sessions at most so I don't have to worry just yet.
Another thing about this treatment is that once the days session is done, it is very important to try and avoid the sun for the remainder of the day and use sun cream when outside. Reason being, at each session you are getting your days dosage of sunlight recommended.
Any questions, or anything you feel I should go into more detail about, leave it in the comments below.
Until next time....
Tuesday, 7 July 2015
The "Me Time" Tag....
Back with another tag! This time the "Me Time" tag. Lets face it, we all need some 'Me Time', especially since Psoriasis is linked to stress, we all need to do little things to unwind, so here are mine....
What do you watch/read during me time?Reading usually consists of interesting or sad stories online. As for watching, I do love when Game of Thrones is in season and would catch up on a weekly basis. Lately its been all about Orange is the new black since it is back again. Usually watch it curled up in bed with himself.
What do you wear during me time?
PJs! with a comfy bathrobe, more times than not. Otherwise it would be a tshirt and tracksuit bottoms. Can't forget the slippers either :)
What are your me time beauty products?
I'm not one for using too many beauty products, but I am going to try and get into a proper facial skincare routine soon. I just like my hot shower, pampering my hair with a nice hair mask and hydrating my skin with E45. My skin tends to be very sensitive so it is hard to find a face mask that wouldn't break me out unfortunately, the search continues!
Current favourite nail polish?
Really liking NYC's Park Ave (246) its a nice mink/light brownish kind of colour. Not too dark for the summer.
What do you eat/drink during me time?
Probably be a takeaway, or a bit of junk food. Maltesers especially...yum!
Current favourite candle?
Anything Vanilla scented!
Do you ever have outdoor me time?Sometimes its nice to walk the dog on my own. I live in the countryside so it is quite calm and peaceful compared to the town or city which is nice to explore especially through the seasons and see the changes around. Also a trip to a local beach can be rather relaxing, just sitting watching the waves.
Would you ever go see a movie alone?Its something I haven't done and I'm not sure I would unless I couldn't convince someone to see a movie I really wanted to see. I think the company makes the trip a better experience too. My friend and I used to always go most weeks and it was more like a catch up and a laugh.
Favourite online shop?
Clothing and accessory-wise, I love New Look and Forever 21. I think Ebay is great for finding somethings that may be hard to find elsewhere or random gadgets.
Anything else to add?
Sometimes listening to music, a song that reminds me of good times, going for a drive or watching a movie on the couch are all other ways I get to relax. I find myself not having much time these days with work but I do look forward to the simple things on days off :)
Lastly, any bloggers that want to do this tag, I tag everyone. I found this tag randomly, so someone else might do also. If not a blogger, why not pick a few questions from above and give your answers in the comments below.
Until next time....
Sarah x
What do you watch/read during me time?Reading usually consists of interesting or sad stories online. As for watching, I do love when Game of Thrones is in season and would catch up on a weekly basis. Lately its been all about Orange is the new black since it is back again. Usually watch it curled up in bed with himself.
What do you wear during me time?
PJs! with a comfy bathrobe, more times than not. Otherwise it would be a tshirt and tracksuit bottoms. Can't forget the slippers either :)
What are your me time beauty products?
I'm not one for using too many beauty products, but I am going to try and get into a proper facial skincare routine soon. I just like my hot shower, pampering my hair with a nice hair mask and hydrating my skin with E45. My skin tends to be very sensitive so it is hard to find a face mask that wouldn't break me out unfortunately, the search continues!
Current favourite nail polish?
Really liking NYC's Park Ave (246) its a nice mink/light brownish kind of colour. Not too dark for the summer.
What do you eat/drink during me time?
Probably be a takeaway, or a bit of junk food. Maltesers especially...yum!
Current favourite candle?
Anything Vanilla scented!
Do you ever have outdoor me time?Sometimes its nice to walk the dog on my own. I live in the countryside so it is quite calm and peaceful compared to the town or city which is nice to explore especially through the seasons and see the changes around. Also a trip to a local beach can be rather relaxing, just sitting watching the waves.
Would you ever go see a movie alone?Its something I haven't done and I'm not sure I would unless I couldn't convince someone to see a movie I really wanted to see. I think the company makes the trip a better experience too. My friend and I used to always go most weeks and it was more like a catch up and a laugh.
Favourite online shop?
Clothing and accessory-wise, I love New Look and Forever 21. I think Ebay is great for finding somethings that may be hard to find elsewhere or random gadgets.
Anything else to add?
Sometimes listening to music, a song that reminds me of good times, going for a drive or watching a movie on the couch are all other ways I get to relax. I find myself not having much time these days with work but I do look forward to the simple things on days off :)
Lastly, any bloggers that want to do this tag, I tag everyone. I found this tag randomly, so someone else might do also. If not a blogger, why not pick a few questions from above and give your answers in the comments below.
Until next time....
Sarah x
Friday, 3 July 2015
My experience with Methotrexate
Welcome back again to the second installment of this series, this time about my experience with Methotrexate...
In 2006, the same year I had gone through the tonsillectomy, I had noticed my right knee was very swollen to the point that it was double the size of my left knee. When I had a check up with my dermatologist I had asked about my knee, he then informed me that Psoriatic arthritis is a possibility due to having Psoriasis and he refered me to a rheumatologist to look into it further.
I believe it was around September of the same year that I first saw another new doctor. He checked out my knee and said it was fluid after building up which is why is was that size. He then drained the fluid and showed me it in a cup. It was yellowish in colour 'like Heineken' my doctor proclaimed. I was also given any anti-inflammatory injection in my knee in the hope it would keep it calm.
I saw my doctor every few months and had fluid drained a few times, thankfully not to the extent of my first visit. He gave me a leaflet about Methotrexate (MTX) a tablet (also available in injection form nowadays) which was known to be good for types of Arthritis. I came to the decision I would try it in the hope it would help. I was then sent for a chest X-ray which has to be done upon starting MTX, as well as regular blood tests to keep a check on liver functions, as it can have an effect on the liver. I started on a low dose of 5mg, followed by folic acid two days later. The dosage was increased as the weeks went on, to 15mg, if I remember correctly. MTX can be disruptive to the stomach and I did experience a few stomach aches but it was worth it to help my knees.
I was still on MTX up until Decemeber 2014. Over the years I have had the dosage switched up and down, depending on how bad/ or well behaved my knees were. The highest I was on was 25mg, which did not agree with me back in December and ultimately was the final straw in changing to a biologic which my rheumatologist had always offered as an alternative.
Another reason for going off MTX was due to developing psoriatic arthritis in my left knee and also last year, in my right elbow. I visited my doctor every two to three months and was usually given a steroid injection to help with any inflammation which may have been happening at the time.
I found that MTX was effective for a while, as I was on it long enough but I just found as the years went on I needed to try something different. I think it is a good option to start off on if you are new to psoriatic arthritis and are unsure of the biologics which are usually injections. I have heard other peoples experience with this drug that they could not that it as it would make them feel so ill. Also it is not recommended to drink alcohol while on it due to the possibility of it having an affect on liver function, which is another thing that turns people off. As stated above, it is now available in injection form, something that wasn't an option when I started and I have heard some people say they prefer this method.
Its all down to personal preference and we need to remember that even if one thing doesn't work for you but works for someone else, there are plenty of options out there. That is something that will ring through when I talk about Enbrel.
Again, any questions you might have about MTX, don't hesitate to ask.
Until next time....
Sarah x
In 2006, the same year I had gone through the tonsillectomy, I had noticed my right knee was very swollen to the point that it was double the size of my left knee. When I had a check up with my dermatologist I had asked about my knee, he then informed me that Psoriatic arthritis is a possibility due to having Psoriasis and he refered me to a rheumatologist to look into it further.
I believe it was around September of the same year that I first saw another new doctor. He checked out my knee and said it was fluid after building up which is why is was that size. He then drained the fluid and showed me it in a cup. It was yellowish in colour 'like Heineken' my doctor proclaimed. I was also given any anti-inflammatory injection in my knee in the hope it would keep it calm.
I saw my doctor every few months and had fluid drained a few times, thankfully not to the extent of my first visit. He gave me a leaflet about Methotrexate (MTX) a tablet (also available in injection form nowadays) which was known to be good for types of Arthritis. I came to the decision I would try it in the hope it would help. I was then sent for a chest X-ray which has to be done upon starting MTX, as well as regular blood tests to keep a check on liver functions, as it can have an effect on the liver. I started on a low dose of 5mg, followed by folic acid two days later. The dosage was increased as the weeks went on, to 15mg, if I remember correctly. MTX can be disruptive to the stomach and I did experience a few stomach aches but it was worth it to help my knees.
I was still on MTX up until Decemeber 2014. Over the years I have had the dosage switched up and down, depending on how bad/ or well behaved my knees were. The highest I was on was 25mg, which did not agree with me back in December and ultimately was the final straw in changing to a biologic which my rheumatologist had always offered as an alternative.
Another reason for going off MTX was due to developing psoriatic arthritis in my left knee and also last year, in my right elbow. I visited my doctor every two to three months and was usually given a steroid injection to help with any inflammation which may have been happening at the time.
I found that MTX was effective for a while, as I was on it long enough but I just found as the years went on I needed to try something different. I think it is a good option to start off on if you are new to psoriatic arthritis and are unsure of the biologics which are usually injections. I have heard other peoples experience with this drug that they could not that it as it would make them feel so ill. Also it is not recommended to drink alcohol while on it due to the possibility of it having an affect on liver function, which is another thing that turns people off. As stated above, it is now available in injection form, something that wasn't an option when I started and I have heard some people say they prefer this method.
Its all down to personal preference and we need to remember that even if one thing doesn't work for you but works for someone else, there are plenty of options out there. That is something that will ring through when I talk about Enbrel.
Again, any questions you might have about MTX, don't hesitate to ask.
Until next time....
Sarah x
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